MEET YOUR POTENTIAL WITH EASE
Harness the power of body intelligence.  Do you know that our wellbeing,
strength, and agility are all impacted by the degree we are in touch with our
body-mind connection.  

Your session with Teri integrates embodied awareness training to enhance
renewable inner resources and prepare your body and mind to fluidly meet
each moment with ease...
• Find more pleasure in exercise
• Gently release pain and fatigue
• Prevent and heal injury and restrictions
• Transform how your body looks and feels
• Move with more power, agility and flexibility
• Be more aware and comfortable in your body
• Inhabit your natural way of being, with GRACE
• Expand your creativity and athletic performance
• Increase your neural plasticity and body intelligence
• Transform restrictive patterns into powerful rewards
LEARN ADVANCED EXERCISE & SELF-CARE RESOURCES FOR
PROFOUND RESULTS & TRANSFORMATION...
Receive a
Complimentary
15 min Consultation.
We'll discuss your
health ~ fitness ~ life goals
& how Embody Life
can benefit you.
BENEFITS YOU WILL RECEIVE . . .
PREPARATION IS KEY . . .
DO WHAT YOU'VE ALWAYS DONE, GET YOU'VE ALWAYS GOTTEN.  OR ~
I created the EMBODY LIFE METHOD bridging my decades of practice, research,
and study of anatomical science, alternative bodywork therapies, movement
education, personal fitness and life coaching.  My background as an athlete,
dancer, and somatic expert provides a  deep understanding and empathy for
how our nervous and body systems hold old woundings. We can emerge
through the shadows of emotional darkness and constricted physical pathways
into a life of ease and flexibility.
Read more about the healing art and somatic movement practices Teri
trained in and integrated in her work to become a leading Mentor of
We’re gifted with one physical body in this one life; it is our privilege and
responsibility to make it the best body ever.  With a focus on Fitness and Flow, Teri
will guide and encourage you to maximize your potential. She is ready to redirect
your focus, enabling you to arrive at health and wellness from the inside out.  Come
join the Fluid Body revolution and dip your toes into the waters of wellness.
"Fitness
is more than an
ACTION, it's a
Lifestyle."
Santa Monica & Santa Clarita locations, CA
Call Today!  310 - 488 - 9879
Embody Life
Holistic  Personal Training
Somatic Massage Therapy
FLUID FITNESS TRAINING
Learn the secret to
meeting your goals with
profound results...
60 Minute
Personal Training
sessions available by
appointment only.
Offices in
~ Santa Monica ,CA
~ Agua Dulce, CA
~ I can also travel
to your home or office

Call 310-488-9879
or email Teri at
teri @ tericarter.com