●  Transmute Lack & Limitation
●  Build confidence and presence
SOMATIC PRACTICES INCLUDE:
●  Continuum Movement
●  Body-Mind Centering
●  Experiential Movement
●  Presence & Performance
●  Visionary & Leader Well-Being
●  Holistic Fitness
●  Fluid Alignment
●  
Joyful Joints
Body Mechanics
●  Self-Care & Awarennes
●  Cellular Consciousness
●  Release, Restore, Revitalize
●  Somatic Dance
●  Longevity Circular Breathing
●  From Form to Formlessness
●  Inhabiting the World of Horses
See a SUMMARY OF SYMPTOMS & CONDITIONS from which Teri and the Embodied
Life Method can help you Release, Resolve and Revitalize...
Utilizing a cutting edge Somatic Movement based model, Teri works one-on-one with clients
and in group workshops, allowing for thought patterns, the nervous system and the body to
return to a natural state of calm and wholeness.  You will gain a sense of clarity and move in
the world with more ease, joy and increased physical~mental~spiritual capacity! Reconcile
with your true self.
Santa Monica & Santa Clarita locations, CA
Call Today!  310 - 488 - 9879
SERVICES
BENEFITS YOU WILL RECEIVE . . .
Schedule Your
90 Minute
in-person or virtual
somatic session available by
appointment only.
Offices in
Santa Monica ,CA
Agua Dulce, CA

Call 310-488-9879
or email Teri at
teri @ tericarter.com
Also Private Phone
& Skype Sessions
available by appointment.
A proactive self-care
approach, Embody Life helps
you maintain a healthy and
active lifestyle that truly
supports your personal and
professional vision.

Awaken to your body’s
wisdom for wellbeing and
transformation.  Embody Life
is a body-mind approach that
helps prevent pain, heal
injury, and erase the negative
effects of aging and active
living.  A leading body-mind
practitioner with 30 years of
research and practice, Teri
developed this unique method
integrating holistic fitness and
hands-on therapy.  

Bring your body back to a
more ideal state by directly
enhancing body awareness,
reawakening pleasure,
rehydrating connective tissue,
and quieting the nervous
system. You’ll see and feel a
difference right away – and
over time, you can transform
how your body looks and feels.

In this practice, you’ll learn to
operate from a wider lens, to
free yourself from personal
history and perceptual
patterns that no longer serve
you. You will feel renewed and
empowered, with a greater
capacity for self-discovery,
and a greater ability to
embody your vision.
Receive a
Complimentary
15 min Consultation.
We'll discuss your
health ~ fitness ~ life goals
& how Embody Life
can benefit you.
WHAT MODALITIES ARE
INTEGRATED WITHIN EMBODY
LIFE METHOD?
Embody Life
ANIMAL WELLNESS
Private Sessions & Group Training
●  Animal Body Balancing
●  Equine Somatic Arts ~ Wellness for Horse
                        and Human
ONE-TO-ONE SOMATIC SESSIONS
Integrative Bodywork Therapy with
Somatic Movement & Life Coaching:
●  90 min Individual Mentoring Sessions for
you, In-Person and Virtual Telecoaching
●  Mentoring Packages
●  VIP Day ~ Receive the Ultimate Care
●  Personal Retreat @ Embody Life Ranch
Every session is individually tailored to
meet and support your needs, weaving breath,
movement awareness and touch- advanced
table work from multiple healing modalities. As
a Certified Life Coach I will also help guide you
in life and career goals.
SPEAKING ENGAGEMENTS
Available for In-Person Events & Online Summits
●  Pleasure Factor - 7 Strategies
●  Topics on Fluidity in Fitness, Health & Life
Performance tailored to your event.
INNOVATE YOURSELF FROM THE INSIDE - OUT
Teri Carter  ~  Author, Educator, Mentor, Dancer, Speaker, Somatic Visionary. . .
• Find more pleasure in exercise
• Gently release pain and fatigue
• Move with greater ease and flexibility
• Cultivate fluid strength and alignment
• Transform how your body looks and feels
• Be more aware and comfortable in your body
• Meet opportunities and challenges effortlessly
• Expand your creativity and athletic performance
• Increase your neural plasticity and body intelligence
• Improve your self-esteem and have powerful presence
ADVANCED THERAPEUTIC TOUCH:
●  Cranial Sacral
●  Myofascial Release
●  Reiki & Energy Healing
●  Body-Mind Centering
●  Massage Therapy
●  Visceral Manipulation
●  Lymph Drainage
●  
Fluid System Rebalancing
●  NeuroMuscular Repatterning
●  Cellular Restoration
Holistic  Fitness Training
Somatic Massage Therapy
Life Performance Coaching
Somatic Movement & Healing Arts
●  Equine Somatic Arts ~ Cert Program
In Person, Online Courses, Teleclasses
EMBODIED AWAKENING
●  Somatic Movement Arts Cert Program
In Person, Online Courses, Teleclasses
LIFE COACHING:
●  Career transitions
●  Embodied Leadership
●  Somatic Entrepreneur Success
●  Shift Self-Sabotage Patterns
●  Virtual Courses
~ Continuum Embodied Anatomy Teleclasses
~
Continuum Dive Intensives
●  Somatic Speaker Telesummit ~
Infinite Waves of Health & Creativity
HOLISTIC FITNESS:
●  Personal Training
●  Injury Prevention & Recovery
●  Strength & Agility Exercises
●  Musculo-Skeletal Alignment
My Embody Life process is a proven system generating the capacity to shift
your awareness and thrive.  I've integrated multiple disciplines to usher
enthusiasts onto the holistic path of a rejuvenated self.  My primary area of
emphasis is the strong connection between body and mind.  I will guide you
through a process of reclaiming your health and strength, while ushering the
body's own ability to heal itself and flourish.  Gently releasing pain and trauma
from both your body and mind positively impacts your wellbeing, relationships
and work.
                                                  Teri Carter, MA RSME CMT CC
A Journey of Self-Discovery, Health and Success
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