IN A PRIVATE SESSION...
One-on-one sessions are available by phone, Skype, or in person. In a 90 minute session you will
wear comfortable clothing you can move in, we'll work with gentle-yet-powerful somatic exercises, a
blend of body therapies, and life coaching to meet your individual needs and intentions.
In-Person: We begin by sitting and talking about your concerns and goals. We then
assess your postural alignment before practicing simple, restorative and strengthening
exercises that provide self-care strategies and bring profound results. Next, you'll be lying
fully clothed on a massage table, where you can deeply relax and restore mobility. I offer
a blend of light touch, deep tissue and energetic hands-on therapies that bring a pleasant
state of meditation. You may even fall asleep as you integrate your experience. You will
leave feeling a new sense of awareness and ease.
Via Skype or Phone: Similar to an in-person session, you'll experience embodied
movement exercises and life performance mentoring to access your inner wisdom and to
meet the world with ease and confidence. You'll learn simple self-care processes that help
prevent pain, heal injury, and erase the negative effects of aging and active living. The
bodywork therapy component will be met via distance energy work. You will discern action
steps to help make any necessary shifts to live your vision. I provide follow-up support
YOUR ONE-TO-ONE SESSION
BENEFITS... As a strong advocate of self-care, Teri's passion for holistic
health and fitness is geared toward facilitating your body's own ability to
heal itself. Strength then develops without limitation. Through therapeutic
bodywork, somatic movement education and life coaching, Teri guides you
through a process of reclaiming your health and strength to benefit each
area of your life.
|Embody Life therapy, movement education and life
coaching has been developed over 30 years. I am grateful
for the opportunity to help facilitate your renewal.
See a description of
THERAPEUTIC & SOMATIC MOVEMENT PRACTICES
|Single Session $150
3 Sessions Save $30
5 Sessions Save $100
10 Sessions Save $300
|SOMATIC MOVEMENT RE-EDUCATION & THERAPY
|GET YOUR IDEAL BODY
In this Complimentary
30 minute Consultation
we'll discover how your
health ~ fitness ~ life goals
can benefit as you
Embody Your Life
|90 Minute Private
Santa Monica ,CA
Agua Dulce, CA
or email Teri at
teri @ tericarter.com
Also Private Phone
& Skype Sessions available
Here's what my work can do for you...
My system is a proven formula for restoring the rest and revitalization of your
body and to slow down from living in our fast-paced world. You can find
freedom from limiting patterns and awaken to new levels of aliveness.
Gently releasing pain and trauma from both your body and mind positively
impacts your wellbeing, relationships and work. You can become a master of
resting into action . . .
Teri Carter, MA RSME CMT CC
|Santa Monica & Santa Clarita locations, CA
plus Virtual Sessions Internationally
Call Today! 310 - 488 - 9879
|Discover Your Body's