Internationally recognized authority on body-mind intelligence, Teri
Carter, founded the Embodied Life Method for optimal fitness, health
and performance.

She is the author of the forthcoming book
Pleasure Factor: 7
Strategies to Cultivate Body-Mind Brilliance

Based in Los Angeles, Teri serves leaders and visionaries across the
U.S. and abroad offering individual coaching sessions and group
workshops.  She's helped thousands of people - including  athletes,
dancers, actors, healthcare practitoners, business and professional
leaders, and everyday people move into better heath, fitness and
elevated performance in all areas of life.

Teri's process is informed by more than 30 years of mindful body
practices. Creator of the Embodied Life Method, she has helped
individuals worldwide in workshops, private sessions and speaking
engagements featuring her proven system.

Embodied Life is a simple method to experience.  Teri has designed
an easy access to her synergy of Somatic Movement Education,
Therapeutic Body-work and Life Performance Coaching.  Teri's
extensive background and her calming presence brings myriad
benefits to the table....

Her bodywork therapy is a one-of-a-kind experience, a blend of her
many years of study, research and practice in the healing arts. Teri
has trained in therapies including Cranial Sacral, MyoFascial Release,
Visceral Manipulation, Reiki and more.  

Teri is a sought after Somatic Movement specialist - an authorized
Continuum Movement™ Teacher, Registered Somatic Movement
Educator, Graduate of the 4 year Body-Mind Centering Practitioner
training, Certified Fitness Trainer, Life Performance Coach, Tai Chi
Instructor, and Contact Improvisation Teacher. Teri has a Masters in
Dance and is the founder/director of several programs in the field of
Somatic Movement including, Embodied Life Summit of Somatic
Visionaries, Somatic Movement Arts Practitioner Training, SOMA Fest
(Somatic Movement Arts Festival), Equine Somatic Arts Training,
Intention Dance Theatre, and she is Co-Director of L.A.'s
Improvisation Dance Festival.


Watch for Teri's
forthcoming book . . .

7 Strategies to Cultivate
Body-Mind Brilliance
"The intention with my practice is to offer a wide variety of
modalities and tailor each session to what works best for you as
an individual, present at that moment, enabling each person to
access their own abilities to heal and relax on a deep level.

My experience as a dancer and athlete developed a deep respect
for the sacredness of the moment, the wisdom that can arise
from the body unconscious, and the relationship betwen
client/student and practitioner.  Through therapeutic bodywork
and somatic movement practices, the Embodied Life Method
fosters profound self-care capacity and awareness to help
prevent pain, heal injury, and erase the negative effects of aging
and active living."
                                                                     Teri Carter MA, CMT, RSMET, CC

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“And the day came when the risk to remain tight in a bud was
more painful than the risk it took to blossom.”

— Anais Nin
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embody life
Transition into a new reality of wellness, creativity, presence
Transition into a new reality of wellness, creativity, presence