Inhabiting the World of Horses
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co-led by Teri Carter & Brenda Gonzalez
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Health, Self Renewal and Awareness with Horse as Guide OPEN TO ALL LEVELS
Saturday July 28, 1 – 6pm
Early $110 by July 27, $125 Day of Workshop Location: BG Ranch in Agua Dulce, CA contact teri@tericarter.com, 310-488-9879
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Both Teri and Brenda practice natural horsemanship at BG Ranch. Brenda's lifelong
work and play with horses has led to helping others find comfort and leadership in the
human/horse relationship. Teri's rich background in Somatic Movement and Healing
Therapy helps both people find better health, fitness and self-empowerment. Teri is
also available to help horses clear issues with joint, spine and soft tissue restrictions.
In this 5 hour workshop you’ll explore the somatic principles of Continuum and
Body-Mind Centering with sound, movement and touch in relation to the gentle
presence of Horses. Reconnect with what has heart and meaning through interactive
experiences, allowing the horse to ‘guide’ the process of kinesthetic learning &
cognitive reflection for self healing & empowerment.
Some of the many BENEFITS you will receive in this workshop:
* Increase your inner confidence & empathic capacity
* Release pain and increase range of motion in your body
* Deepen your sensorial, proprioceptive & spatial awareness
* Enhance your mental, physical, spiritual, emotional & social well being
IN THIS WORKSHOP...
With simple mindful movement meditation exercises, you‘ll breathe, slow down, sound, listen, feel, & rest into spacious silence while being nourished by the outdoors and the sensitive presence of horses at BG Ranch. This practice frees you from physical restrictions, fosters fluid strength and grounds you in embodied presence. You'll learn to interrelate clearly with others, horses and the environment. The focus of this program is not on learning horsemanship skills. It is about getting more in touch with your self healing abilities and self empowerment by allowing your sensory system and inner knowing create new perspectives for living our life on purpose.
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~ not about horsemanship skills, the workshop is about you ~
Teri Carter
EMBODIED LIFE
OPTIMUM HEALTH, FITNESS & PERFORMANCE